Paths/Buddhism, From Ground to Awakening (Sutta-First)/The Four Noble Truths (SN 56.11 + MN 141)
Module 1.190 min

Dhammacakkappavattana: The First Discourse

This discourse is short but dense. We treat it like source code: identify definitions, tasks, and implied method.

Learning Outcome

State each Noble Truth precisely, name its task, and translate it into daily practice without moralizing or metaphysics.

Core Teachings

Key concepts with source texts

In the suttas the Truths are paired with *work to do*: - Dukkha is to be fully understood (pariññeyya) - Origin is to be abandoned (pahātabba) - Cessation is to be realized (sacchikātabba) - Path is to be developed (bhāvetabba)

This matters because it blocks two common errors: 1) turning Buddhism into a worldview you “agree with” 2) turning it into mood / inspiration

The text frames it as training.

From the Source Texts

""Now this, monks, is the noble truth of suffering... in brief, the five aggregates subject to clinging are suffering.""
SN 56.11 (Dhammacakkappavattana Sutta)Translation: Bhikkhu Bodhi

Commentary

The sutta ends the dukkha definition at the aggregates of clinging—this is a hard pivot from life-events to the structure of experience.

""This noble truth of suffering is to be fully understood... This noble truth of the origin is to be abandoned... This noble truth of cessation is to be realized... This noble truth of the path is to be developed.""
SN 56.11Translation: Bhikkhu Bodhi

Commentary

You don’t ‘believe’ these; you do them. That is the method.

Practice This

Pick one recurring suffering loop (social anxiety, overwork, doomscrolling). For 7 days, map it using the Four-Truths *tasks*: What exactly is dukkha here? What craving fuels it? What would letting go look like? What path factor will you develop this week?

Study Materials

Primary sources with guided reading

ReadSuttaCentral

SN 56.11 — Dhammacakkappavattana

Primary source. Read it multiple times. Extract definitions and tasks.

ReadSuttaCentral

MN 141 — Saccavibhanga (Analysis of the Truths)

This expands SN 56.11 with sharper definitions. Use it to stabilize your understanding.

Reflection & Critical Thinking

Write your thoughts before revealing answers

Consider these points:

  • Which aggregate are you most identified with right now: body, feeling, perception/labels, intentions, or consciousness?
  • How does clinging show up: ‘mine’, ‘I am’, ‘my self’?
  • What changes if you locate dukkha in clinging rather than in the world?

Your Thoughts

Writing your thoughts first will deepen your understanding

This leads directly into Dependent Origination and the link feeling → craving → clinging (SN 12).
AI Bridge Notes

Bridge notes help connect the resources and show how they relate to the learning outcome.

AI-generated notes synthesize the lesson outcome and resource summaries. Human-reviewed before publishing.

Knowledge CheckTest your understanding

In SN 56.11, what is the core ‘task’ for the First Noble Truth?